About
Therapy- for a better quality of life.
Momentum Counseling uses evidence-based approaches to treat anxiety, depression, and eating disorders. We operate from a trauma-informed, weight-neutral, and LGBTQ+ allied framework.
Individual Therapy
Virtual support across Virginia or Georgia. In-person therapy in Charlottesville, Virginia.
Movement Support
Personal-Trainer designed movement plans can heal your relationship with exercise, support symptom reduction, and enhance your mental health.
Groups
Education, Support, and Therapeutic Groups to enhance your mental health journey. See our latest offerings.
