Our Staff
Mary Feamster, LPC-S, CPT
I’ve had the honor of supporting folks in their mental health journeys for over a decade, in many different settings and roles. Throughout my career, my goal has been to help individuals lead happier, more fulfilled lives. I use a variety of evidence-based modalities including CBT, EMDR, and Motivational Interviewing, always working with the client to achieve an individualized approach that best fits their needs. I’m HAES-aligned, weight-neutral, trauma-informed, and a proud LGBTQ+ ally.
I’ve also worked as a fitness professional for many years, and I use my experience and training to incorporate movement into sessions when appropriate.
Outside of my professional life I love to run, bike, get outside with my 3 kiddos, make mediocre art, and revel in the beauty of central Virginia.
Contact: mary@momentumcounselingva.com
Taegan Field, Resident in Counseling
Hi, I’m Taegan. I’m so glad you’re here.
You deserve a space where you feel supported, safe, and free to be yourself. If you’re tired of struggling with food, your body image, or carrying the weight of trauma or anxiety, you are not
alone. There is hope.
I’m a resident counselor in Charlottesville, VA, supporting teens, college students, and adults navigating eating disorders, trauma, anxiety, and other mental health struggles. Therapy with me is collaborative, holistic, trauma-informed, and aligned with Health at Every Size (HAES), honoring your whole self – mind, body, and spirit. I also offer EMDR, a trauma-focused therapy, to help you process and release painful experiences.
Through my own recovery and years working as a mother/baby nurse, coaching high school cross country, leading youth ministry, and training toward NASM certification, I have a unique empathy for those struggling with disordered eating, body image, trauma, and their relationship with movement. My hope is that you’ll find space to heal, grow, and even laugh (because therapy can be fun too).
Whether we meet in person, on a walk, or via telehealth, you’ll be met with compassion and curiosity. All backgrounds and beliefs are welcome. I offer Christian integration if you’d like. You
matter, and you don’t have to do this alone.
Contact: taegan@momentumcville.com