Let’s take therapy off the couch.

Posted byMary Feamster, LPCPosted inUncategorizedTags:, ,

Research has long shown that exercise improves mood and mental health outcomes. At Momentum, the goal is to combine personalized movement with evidence-based therapy to improve overall mental health and wellness.

Evidence-based therapy + movement.

Welcome to Momentum Counseling.

Published by Mary Feamster, LPC

Charlottesville-based therapist passionate about helping people improve their mental health, move well, and be well.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: